Foods that Make You Younger

Look younger and become the hope of every person. Various treatments were administered to the body still looks far from being old. But, you know, the actual treatment can be obtained from the natural way.
Timesofindia.com page, launch a natural way by eating foods that make you stay young and sleek. What is it, the following description:
A. Vegetable
Many types of vegetables that provide these benefits, such as cabbage, cauliflower, broccoli, and radishes. In addition, these vegetables also offer a double bonus in helping the fight against cancer. One trick is to eat vegetables you can eat them with raw or lightly cooked. Because if overcooked, so its nutrient content will be destroyed and unable to fight toxins and cancer in the body.
2. Garlic and ginger
Garlic has properties to prevent influenza and can also stop the cells die and the blood. While ginger aids digestion by secreting toxins in the body. When aging sets in, ginger can help you rejuvenate the cells and stop the damage to the skin.
3. Omega 3
Some experts recommend consuming foods that contain Omega 3 can prevent aging. In addition, you will also be protected from heart disease, osteoporosis, arthritis, and thrombotic stroke. Omega 3 can you get by consuming walnuts, roasted flaxseed, and fish.
4. Red wine
Wine contains antioxidants that can protect skin from free radicals and cell damage and reduce the damage caused by them.
5. Tomatoes
Round oval fruit can be eaten raw or cooked. Or if you want to feel the sensation of another, you can anticipate adding them to salads or juices. In addition to these vegetables are easy to get around you, the substance is also able to protect skin from sun exposure and helps prevent wrinkles. Lycopene, a substance contained in it can protect the skin from oxidation.
Start now, you could consider re-use of various products, lotions and try switching to a natural way. Because in addition to cheap and readily available material, it is also safe for your body.